Beginning Girls: 1 hour 30 minutes
This all-girls class is for ages 6 and up. These classes are designed for the first time and or novice gymnast. The areas of focus in this class are body shaping, balance, coordination, muscle endurance, flexibility, and conditioning. Along with this comes basic skill work on all four women’s gymnastics events of vault, bars, beam and floor.
Beginning Girls’ Class Schedule:
Monday: 6:00 p.m.
Tuesday: 6:30 p.m.
Thursday: 5:30 p.m.
Saturday: 9:00 a.m.
